Nutricost CDP Choline (Citicoline) 300mg, 120 Vegetarian Capsules - Non-GMO, Vegetarian Friendly, Gluten Free

I took part in a blind test of Jarrow Citicholine several years ago, found that I had been taking 2 capsules of the real thing when the test was over. (Citicholine is a precursor natural brain chemical) I'm now 86, and have been taking 2 capsules a day ever since, and a couple of years ago, persuaded my brother to do the same thing. He's now 98, lives alone, shops for his own groceries, and has a good social life. What can I say, Jarrow is the best formulation and packaging of the Citicholine, a bit more expensive, but worth it, IMHO.

My mind has improved significantly since using this product.

Taken at bedtime my sleep has improved

I’m able to focus better and my appetite has decreased significantly I’m very pleased with this product. Unfortunately, I had an allergic reaction to this product.

Great product

Discovered the importance of choline and especially CDP Choline after reading Consumer Report On your Health article. Discussed with one of my docs the attributes of this particular OTC. He approved of my adding this supplement to my regimen since I do not get enough of this nutrient in my diet. I don't expect to see results overnight, but it seems my short-term memory has somewhat improved in the last 4-6 weeks.

I will say that I do believe it is a good product. It helps to give me a mental and physical boost. I started of with 1 caps per day but I had issues when it began to wear off so I did half ( i empty a bit from the capsule) and gradually increase to 1 twice per day. I also used gaba to help maintain stability. I researched nootropics to get help.

They are reasonably priced compared to other brands. While I haven't experienced any negative side effects, I can't say I've experienced a noticeable boost in mental clarity or focus as some reviews suggested